The Birth Halo Course: Rest & Recovery
This module gently supports you through the early postpartum period with care, clarity, and compassion.
You’ll move through thoughtful sections covering postpartum essentials, mental health check-ins, vaginal and cesarean birth recovery, and pelvic floor support—helping you understand what’s normal, when to ask for help, and how to care for your healing body. Our goal is to offer reassurance, practical guidance, and steady support as you adjust to life after birth.
✨ Designed for parents who want postpartum education that feels grounding, respectful, and supportive.