Prep your body.
Nourish your recovery.
The Prep for Baby course + Third Trimester Meal Plan. Everything the hospital won't give you, from birth preparation to postpartum nutrition. Evidence-based. On your phone. Ready at 3am.
Instant digital access ยท No subscription ยท Keep forever
Two essentials. One starter kit.
Prep for Baby Course
Choosing your birthing team. Setting up feeding, diapering, and self-care stations. Creating routines that actually work. Building your recovery station before you need it. The practical preparation your birthing class skips entirely.
Third Trimester Meal Plan
Meals designed for recovery, energy, and milk supply. One-hand friendly. Freezer-ready. Real food you can prep now and eat at 2am when you're starving with one hand on a baby and zero energy to cook.
"Nobody warned me about..."



Postpartum isn't a solo sport.
Birth Halo is designed for both partners. The sleep deprivation, the feeding questions, the recovery, and the emotional weight land on everyone. Whether you're the one giving birth or the one trying to figure out how to help, this starter kit speaks to you.
Start Preparing Together30-Day Happiness Guarantee
If you don't feel more prepared and confident within 30 days, email us at hello@birthhalo.com for a full $7 refund. No questions asked. We're here to support you, period.
One payment ยท Lifetime access ยท No subscription
Skip the onesies.
Give them this.
Know someone who's expecting? The Birth Halo Starter Kit is the gift they'll reach for every day for the next year. Real preparation. Real nutrition. Real support. For $7.
Gift This
Questions answered.
What exactly do I get for $7?
The Prep for Baby digital course (normally $37) and the Third Trimester Meal Plan (normally $20). Both are instant digital access. Watch and read on any device, anytime. You keep them forever.
Is this a subscription?
No. One payment of $7. Lifetime access. No recurring charges. No catch.
Who is this for?
Anyone expecting a baby, especially in the second or third trimester. Also for partners who want to understand what's coming and how to help. And for anyone who wants to gift something genuinely useful to an expecting parent.
Why is it only $7?
Because we'd rather 1,000 parents start preparing than 10. This is your entry point into Birth Halo. If you love it, there's a full 7-module course covering birth, recovery, feeding, sleep, baby care, and more.
What if I want the full course?
After purchase, you'll have the option to upgrade to the complete Birth Halo course at a special price available only to Starter Kit buyers. Start here. Most parents say this alone changed how they prepared.
Is this evidence-based?
Yes. All Birth Halo content is built on clinical research and created with input from healthcare professionals. No pseudoscience. No judgment. Just real information that works.
Be the parent who prepared.
The Birth Halo Starter Kit. Prep for Baby course + Third Trimester Meal Plan. Instant access, keep forever.
Secure checkout ยท Instant access ยท Evidence-based ยท Built for both partners