3 Self Guided Sleep eBooks
Personalized Sleep Plan
Unlimited Email Support
Our Sleep Philosophy
It's not cry-it-out AND it's effective.
There is a large stigma behind "sleep training" and we are here to redefine what that can look like. With an infant developmentally sensitive and science-led approach, sleep guidance can be gentle, it can support breastfeeding, it can protect parent/child bonding, and it can be beneficial to everyone.
Studies show that the average parent gets 5 hours of sleep a night for the first months of a new baby's life. Studies also show that, from birth, parents can introduce gentle sleep hygiene practices into both their life and their baby's life that help drastically improve infant sleep quality and quantity. Studies further support the fact that from 16 weeks onwards, babies are producing their own melatonin and can advance into further sleep-assisting habits.
Another study (can you tell we love research?) states thatthese infant sleep hygiene practices also improve infant brain development and decrease maternal postpartum depression rates.
It's just another reason why we are in love with the Hush Baby Sleep Program here at Birth Halo.
What's Included
More Rest, More Peace, More Guidance.
WHY WE'RE OBSESSED...
...with sleep and research.
You know we love finding the middle ground between Eastern and Western medicine. Well, we found it with sleep then created an easier way to get it.
Pediatrician Endorsed
Our sleep program has been approved by several pediatricians for it's safety and evidence-based approach.
Highest Value on the Market
Compared to every other sleep program, ours out-values every single one of them. eBooks, studies, a personalized sleep plan, AND year-long communication with our sleep consultant? For what you get, you can't put a price on the value.
Follows Newborn Sleep Research
Few sleep programs are well-researched. Ours aligns with the latest research from neuroscience and psychotherapy.
"Sleep is the best meditation." - Dalai Lama
Meet Cassidy
Cassidy is a children’s sleep coach who helps families raise happier and healthier children by guiding them to better sleep practices. Her interest in children’s sleep and development began during her years at the University of Utah where she studied Health Education and received a Bachelor of Science degree in 2008. A mother of three—including twin girls—she has drawn on her years of research in this area not only in shaping healthier sleep outcomes in her own family, but also, beginning in 2014, in the families of her own clients. Due to the tremendous success of her method, her business has grown organically throughout the years—mainly through word-of-mouth recommendations—which has afforded her the opportunity to help families throughout the country achieve healthy and happier sleep for their children.
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Testimonials
"The best money I have ever spent! Ever!"
“I was having so much trouble getting my baby girl to sleep. I was a walking zombie most days. I cried more than her, I think. I was referred by my friend to contact Cassidy. The best money I have ever spent. Ever! My daughter is a champion sleeper now! Like I still can't even believe this is real. Cassidy is a miracle worker. I think we are only having one child but I want to have another just so I can work with Cassidy again! She is an angel sent from heaven!”
- Erika
"Realistic to our family's needs."
“Sleep is incredibly valuable and important for both parent and baby. I knew I wanted to do sleep training with our daughter but wasn't sure how or where to start. After doing research, I found Birth Halo and their lovely sleep consultant, Cassidy. I gravitated to their sleep training approach because it was realistic to our family's needs, breastfeeding supportive, and gentle for baby. Cassidy had a very thorough plan where she explained in detail each step of our sleep training journey. She also responded quickly to emails and kindly answered my numerous questions. Now our daughter is able to self soothe herself to sleep and is sleeping through the night. My husband and I feel when we all (baby included) get a restful night's sleep, we are our best selves. I would highly recommend Birth Halo and Cassidy for sleep training!"
- Kara
"Completely changed my family's life."
“Hush baby sleep coach completely changed my family's life. Prior to beginning the program, our 4-month-old had such a hard time getting to sleep and staying asleep. Once we began the program, our baby immediately started falling asleep on her own and staying asleep through the night. We were able to create a schedule custom to our baby's needs. Consequently, our baby was happier and so are we. Highly recommend for anyone with a baby regardless of if it's your first or last!”
- Sydney
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