The Baby Shower Gift Parents Actually Need
Evidence-based, expert-endorsed support for new parents in 128 easy-to-use cards,
covering pregnancy, birth, recovery, and baby care.
Purchase Here
128 cards for finding your rhythm.
In a world of information overload, this deck provides essential information that is easy to digest. Grab a few cards with your partner to learn or reinforce information everyday. We want everyone to experience a sense of calm reassurance in their birth plan, a postpartum where they can find rest and community, and an awareness of their choices within the American birthing system.
Recipes
Videos
Printables & Downloads
Recipes
Videos
Printables & Downloads
What We Address in the Cards
We have focused on creating a comprehensive deck of cards to help prepare you for late-stage pregnancy, labor, birth, postpartum, and life with a newborn. We discuss evidence-based care, explore varying perspectives, and help you to feel empowered with knowledge to make the most informed decisions for your desired birth and postpartum experience.
Longterm impact of birth
Choices in birth worker care
Medical Interventions & options
Coping with childbirth stress
Conditioning exercises
Postpartum physical recovery
Breath and energetic work
Birth partner support
Labor and delivery techniques
Birth positioning
Postpartum care
Breastfeeding
Newborn care
Emotional and physical needs during different stages of labor
Testimonials
"They Gave Me the Power to Reinvent My Postpartum"
I love my cards. I just had my second baby and reviewing these cards during pregnancy gave me the power to reinvent my birth and postpartum. These cards also helped me ask questions I didn't know I needed to ask to my provider and team that helped me have my dream birth.
"It's Like a Best Friend Cheering You On"
This deck of cards is so helpful for my partner and I to reference when things come up. A quick solution to so many common pain points with bringing home a baby but it’s not preachy, it’s like a best friend is cheering you on. All parents should have this on their shelves.
"Best Push Gift to Myself!"
When I received these cards I was BLOWN AWAY by how beautiful they were! I keep them in my nursery to review every time I breastfeed my baby. They have helped me feel more peace, confidence, and rest this time around. Thank you for these!
Their Story
Sami is a postpartum, new baby, and delivery nurse in Southern California and has a national certification in Maternal and Newborn Health. She also teaches Obstetrics as an instructor at a university campus. She has seen gaps in information, knowledge, and care firsthand for many new parents in different hospitals. When she was ready to do something about it, she reached out to Kristen, a mom of three, who worked in international development, women’s empowerment programs, and most recently as a postpartum doula. They both created these cards with the collaboration of other experts in the birthing space: OBs, Midwives, Pediatricians, Physical Therapists, Chiropractors, Reiki Practitioners, Therapists, Doulas, Nutritional Therapy Practitioners, and many RNS.
Feel Empowered Through Your Unique Birth
© 2026 Birth Halo